Through single day workshops and weekend long retreats, we strive to create a place where you can gather away from your busy life, unplug from the outside world, and plug into your own strength.  With the help of gentle yoga and special attention to mental health, we hope to provide opportunities for reflection, restoration, and connection.

We commit to help guide you in observation of how your unique story has brought you to the place you are today and will continue to carry you as you move forward.