Reclaiming Calm Workshop

Metta&Moxie_Feb_2019146.jpg
Metta&Moxie_Feb_2019146.jpg
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Reclaiming Calm Workshop

55.00

SATURDAY | APRIL 27, 2019

6:30PM-9:30PM @ PRACTICE YOGA STUDIO - 2227 Cole St. Birmingham, MI 48009

$55 includes yoga, presentation, light snacks and smoothies, and a signature gift to remind you of the Metta & Moxie that exists within you.

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Our lives are often run by busy schedules and high stress that can cause us to feel exhausted and inadequate. Come join us for a vinyasa guided flow, followed by a presentation focused on the importance of mindfulness and our bodies response to stress that will help you reclaim calm in your life.

This workshop will benefit those who wish to take a break from the madness to recenter. You will leave our evening together with a renewed confidence in your ability to handle hard situations and a clear daily intention to refocus your mind, body, and spirit.